本日有氧訓練為
LifeFitness 9500HR 心肺交叉訓練機30分鐘
聽的是 Soulfuric in the House
Soulsearcher - Feelin' Love (Soulsearcher Club Mix)
Donna Allen - He Is the Joy (UBP Classic Mix)
Sounds of Blackness - The Pressure (Jazz-N-Groove Club Mix)
DJ John 'Julius' Knight Presents Knightime Funk Vol. 4 - Find a Friend
好HIGH喔 :D
幫助我每分鐘踩到七十幾轉
真開心
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